THE IMPACT MARTIAL ARTS BLOG
Training tips, martial arts insights and club news — for kids and adults at every level
Not Fighters, Just Kids: Martial Arts for Children with Autism, ADHD and Behavioural Challenges
Real parent stories from Impact Martial Arts in Rubery and Cofton Hackett. How martial arts helps children with autism, ADHD, anger and behavioural challenges build confidence, self-control and friend... ...more
SEN
October 12, 2026•12 min read
Why Women Thrive in Martial Arts
Nearly half of women say confidence is what stops them starting. Six things the research shows about women, martial arts, and training together. ...more
Ladies Only Launch
August 18, 2026•6 min read
The Summer Slide Is Real — And It Starts in Week 2 of the Holidays
Discover why children lose fitness, focus and confidence during summer holidays - and how keeping martial arts routine helps to prevent the summer slide. ...more
Summer
July 27, 2026•6 min read
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