LADIES ONLY
Beginners MMA COURSE
STARTS WEDS 2ND SEPT | 7.15PM | COFTON VILLAGE HALL
SPECIAL LAUNCH PRICE
£149.97
£94.97
ONE-OFF PAYMENT - NO MEMBERSHIP REQUIRED
YOUR £94.97 COURSE INCLUDES:
5 WEEKS OF MARTIAL ARTS TRAINING
FREE IMPACT TRIANING TOP
FREE TRAINING GLOVES
FREE FOCUS MITTS
Everything you need to get started.
What you will gain
👊 Build Confidence
Feel stronger and more self-assured in every area of your life
👊 Real Friendship
Connect with an amazing group of women on the same journey
👊 Strong Community
Be part of something bigger - a supportive, uplifting environment
👊 Improved Fitness
Get stronger, fitter, and feel more energetic every single day
👊 Real Self-Defence Skills
Learn practical techniques that actually work in real situations
👊 Have Fun in an Engaging Atmosphere
Train with instructors who care and genuinely want you to succeed
TESTIMONIALS
What others are saying
"Let’s be real. Turning 40 is looming like a final boss"
I was deeply bored with the gym. I didn't want to just "burn calories" anymore; I wanted to learn how to not die if someone grabbed me in the car park, and maybe channel some of my daily work rage into something productive.
Stepping into a martial arts gym can be intimidating, but Elaina creates an atmosphere that is focused yet incredibly welcoming. She trains everyone—from absolute beginners to seasoned martial artists—with equal respect and dedication.
Her drills are practical, high-energy, and tailored to real-world self-defense scenarios, ensuring you build genuine confidence alongside physical skill.
My sister and I train together, and Elaina deserves a medal just for managing our sparring sessions. She has somehow channeled decades of built-in sibling rivalry into productive martial arts skills. Instead of us just swinging wildly because "she stole my clothes in 2000”. Whilst remaining patient whilst we both try to figure out what our lefts and rights are (I blame the perimenopause!!)
Highly recommend!
"Everyone has been so supportive and encouraging"
I’m in my 40s and hadn’t done any proper exercise in years, so walking through the door at Impact Martial Arts was pretty nerve-wracking. But from the moment I arrived, Elaina, Tammy and Michaela made me feel completely welcome. Everyone has been so supportive and encouraging. When I get something wrong (which still happens regularly!), there’s no pressure or judgement, just plenty of help, patience and encouragement to keep going.
That makes such a difference when you’re starting from scratch and feeling a bit self-conscious. The whole experience has been far more enjoyable than I expected, and I genuinely look forward to classes each week. If you’ve been thinking about trying martial arts but are worried you’re too old, too unfit, or haven’t exercised in years, I’d definitely recommend giving it a go. You might surprise yourself.
